“Keep bags of frozen fruit handy to microwave as a topping on ice cream or to make smoothies and sorbets with a little added juice or low-fat yogurt,” says Blake. An added bonus, chilly treats are more satisfying as a outcome of must be loved slowly t

“Keep bags of frozen fruit handy to microwave as a topping on ice cream or to make smoothies and sorbets with a little added juice or low-fat yogurt,” says Blake. An added bonus, chilly treats are more satisfying as a outcome of they must be loved slowly to avoid the “brain freeze.” When it involves consuming healthfully, most people marvel the place sweets fit in, especially if they’re overweight or on a diet.

Recipes & Cooking

On the flip facet, Odell Brewing Company’s new Lugene Chocolate Milk Stout, brewed with milk chocolate, could sound totally indulgent. However milk stouts, fortified with lactose, were once doctor-recommended as a fortifying beverage for babies and nursing moms. MDs have changed their minds about that, but milk stouts are nonetheless rich and attractive ales.

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Derek Pheter

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