You’ll not only feel healthier and more energetic, you can additionally shed that stubborn belly fats so many of us struggle with. When you eat refined or easy carbs, your bloodstream is flooded with sugar whic

You’ll not only feel healthier and more energetic, you can additionally shed that stubborn belly fats so many of us struggle with. When you eat refined or easy carbs, your bloodstream is flooded with sugar which triggers a surge of insulin to clear the sugar out of your blood. All this insulin can leave you feeling hungry soon after a meal, usually craving more sugary carbs. This could cause you to overeat, put on weight, and over time lead to insulin resistance and type-2 diabetes.

Tagged : # # #

Derek Pheter

Leave a Reply